Self-love is a love that regards one's own well being and happiness. Self love is putting oneself first and supporting their physical, psychological, and spiritual growth. Self-love is taking care of your own needs and not sacrificing your wellbeing to please others.
By loving other things around us, we forget to love ourselves. Self-love is very important because we individually are the most beautiful creatures in this world. Self-love is an art which makes us more beautiful on our own but how to do it. There are recipes for self-love that are simple in practice and beneficial.
Stop comparing yourself to other
We often compare ourselves to others as we are socialised to be competitive but there is no point in comparing ourselves to anyone. It can be harmful or self growth. So, focus on yourself and stop comparing yourself to others, love what you are and who you are.
Don't worry about others' opinions.
We people think most of what people say. We always care about what people will think and begin to do all the things according to them. But we can't make everyone happy, it is a waste of time. it will slow down our journey. So, don't worry about what society thinks or expects of you.
Step away from toxic people.
ttte Everyday we meet lots of people, make friends, bet and other relations. And these people are responsible for the energy they put out into your life. If there is someone who is bringing toxicity into your life and it's not working well for you then don't be afraid to let go of these people and step away from them. It might be painful but it's liberating and important.
Learn to say 'no'
There will be many situations where we will be confused about whether to say 'yes' or 'no'. We are always free to choose regarding what we want to do and accordingly choose your answer 'yes' or 'no'. It is not necessary to say yes to everyone or everythings. Saying no allows us to choose where we want to put all our energy and time. saying no will help to prevent you from doing unnecessary things. There is nothing wrong with saying no to things you don't like to do or you don't want to do it.
Being bold is daring, courageous, and fearless. We have to have a bold attitude towards everythings so that we can never feel low and do all the things confidently. Stay away from all the negative things and be Confident with yourself.
Self-Love is a practice. It is not came to you overnight. Is you have to practice. everyday. you have to love yourself every day. Celebrate everything about yourself, be it happiness or be it sadness. Celebrate all this feeling because at the end of the day everything teaches us something. Everything has its own lesson which benefits us.
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