Photo: BBC News
The ongoing wars and conflicts in Lebanon have taken a devastating toll on the mental health of its citizens. The civil war and the 2006 conflict have left many people with trauma, as well as fear and anxiety for their future.
Additionally, the ongoing economic crisis and political instability have led to further suffering, with people struggling just to survive. In this article, we will explore the psychological effects of war on the Lebanese people and offer possible solutions on how to lessen its impact.
Psychological Trauma and Post Traumatic Stress Disorder
War and violence pose major threats to mental health. This can manifest itself in several ways such as anxiety, depression, and post-traumatic stress disorder (PTSD). According to an IDRAAC study, one in every six Lebanese persons will suffer from an anxiety illness at some time in their lives.
In the case of Lebanon, psychological trauma is caused by years of armed conflict and its subsequent devastation. It is estimated that 70 percent of its population has experienced some kind of traumatic event. Those who live in or near conflict zones are especially vulnerable to its psychological effects.
When considering PTSD, it is important to understand that it does not affect everyone in the same way. For some, there can be flashbacks, nightmares, problems with concentration, and feelings of anxiety. For others, it can lead to physical symptoms such as headaches and fatigue.
Furthermore, those affected may struggle to connect with others and be constantly alert for signs of danger. If untreated, the repercussions of PTSD are long-lasting. To feel well, people must make a conscious effort to seek treatment.
The Impact of Economic Crisis
The ongoing economic crisis in Lebanon has also had dire effects on mental health. Unemployment is rising causing many people to struggle just to make ends meet.
There is a pervasive sense of hopelessness among many citizens. People do not have the means to pursue their dreams, and this can lead to serious psychological issues. In addition, the cost of living is rising while wages remain stagnant, making it difficult to afford necessities.
The mental health crisis in Lebanon is further exacerbated by the lack of access to mental health services. Due to inadequate funding and resources, mental health care is often inaccessible and unaffordable. This means that people do not have access to the help they need to cope with the psychological trauma they are facing.
It is clear that the situation in Lebanon is extremely dire, and the psychological effects of war and conflict are severe. To alleviate some of this suffering, policymakers must take action to improve mental health services and provide more resources for those in need. In addition, the government must work to address the root causes of the crises, such as the economic issue.
One possible solution for reducing the psychological trauma faced by the Lebanese people is to set up a network of trauma healing centers. These centers would provide a safe space for those affected by trauma to seek help and be healed. By providing counseling, therapy, and support, these centers could go a long way in alleviating some of the sufferings of those affected by war and conflict.
The wars and conflicts in Lebanon have had a devastating effect on the population’s mental health. Psychological trauma is pervasive, with nearly 70 percent of Lebanese having experienced some kind of traumatic event. In addition, the economic crisis has made it even more difficult for people to cope, as many struggles to just make ends meet. It is essential that policymakers and the government work to address the root causes, such as the economic issue. In addition, the provision of mental health services must be improved, as well as setting up trauma healing centers to provide support and healing for those affected by war and violence.
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