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Bella Ramsey Opens Up About Using a Chest Binder on The Last of Us Set

Bella Ramsey, the actor known as Lyanna Mormont in Game of Thrones, has been making waves in the entertainment industry once again with her starring role in The Last of Us. While the show has received praise for its compelling story and excellent performances, Ramsey recently revealed something that caught many people off guard.

During a recent interview, Ramsey shared that she wore a chest binder for “90 percent” of the filming process of The Last of Us. She acknowledged that binding can be dangerous improperly and urged others to “bind safely.” Chest binding is a common practice for trans and non-binary individuals who want to create a flatter chest, but it can lead to health issues like shortness of breath and back pain if not done correctly.

Ramsey’s decision to speak openly about her experience with binding is important in raising awareness about the potential risks and promoting safe binding practices. It is also a powerful reminder of the lengths actors will go to embody their characters fully.

Playing the role of Ellie, a young girl who must navigate a dangerous post-apocalyptic world requires a certain level of physical and emotional commitment. Ramsey’s decision to bind may have helped her better embody the character and deliver a more authentic performance.

Ramsey’s openness about her non-binary identity and her experience with binding is a welcome development in an industry that has often been slow to embrace diversity and inclusivity. It is a reminder that gender expression is complex and personal and that we should respect individuals' choices about their bodies.

Ramsey’s performance as Ellie has already garnered praise from fans and critics alike. Her dedication to the character is evident in every scene. Her openness about her experiences helps break down barriers and promote greater understanding and inclusivity in the entertainment industry and beyond.

Bella Ramsey’s openness about her non-binary identity and her experience with binding is an important reminder of the dedication that actors have to their craft and the lengths they will go To deliver a powerful performance. It is also a powerful reminder of the importance of promoting safe binding practices and respecting diverse expressions of gender identity. Ramsey’s willingness to share her story helps to break down barriers and encourage greater understanding and inclusivity in the entertainment industry and beyond. As we continue to push for more excellent representation and diversity, we must remember that every individual's experience is unique and deserves to be heard and respected.


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